FAQ Category: FAQ
Out of respect to our teachers, students and the dedication and commitment of both, we encourage students to arrive early and stay through the end of…
Yes, we have one shower that is offered to our students, first come first…
Comfortable clothing that has some wicking properties. Avoid long sleeves and heavy sweatpants. We practice barefoot so no need for any special…
You should bring a Yoga Mat, a face towel and a larger towel for your mat, a bottle of water and a change of clothes if you’re headed elsewhere…
Yes. Classes are heated to between 92-98 degrees and 40% humidity. Come well hydrated, ready to sweat and walk out of your practice feeling refreshed…
We have students of all levels and all abilities in our Hot Flow classes and do not designate classes based on level of experience–all of our…
Our Hot Flow classes are taught in the Vinyasa style, meaning, they flow and move on the breath. Unlike some Hot styles which are stationary, in a…
Welcome! Be sure to take advantage of our 4 weeks for $59, New Student Special. After you’ve completed your profile in Mindbody you can sign up for…